The holidays can be a challenging time to stay sober, especially with social pressures and nostalgic memories of drinking during past celebrations. But you’re not alone. Nearly 1 in 4 Americans are interested in drinking less or staying sober this holiday season. A survey found 34% of people want to cut back on alcohol in…
Have you been feeling stressed or anxious lately? Journaling is a simple practice that can do wonders for your mental health and well-being. Keeping a journal helps you gain awareness and insight into your thoughts and feelings. The act of writing also has a therapeutic effect, helping to calm anxiety and reduce stress. The key…
The numbers are staggering. According to recent CDC reports, over 15 million Americans have an alcohol use disorder. Of those, nearly 30% are considered “weekend alcoholics” or binge drinkers – consuming over 4 drinks for women and 5 for men in one sitting. While it may seem harmless to overindulge on the weekends, weekend alcohol…
The numbers don’t lie – alcoholism is a serious problem. Excessive drinking leads to over 140,000 deaths in the US each year, cutting lives short by an average of 26 years. For adults 20-49 years old, 1 in 5 deaths are due to excessive alcohol use. The economic costs are huge, too. In 2010 alone,…
According to a study by the National Institute on Drug Abuse (NIDA), methamphetamine use is on the rise in the U.S. Between 2015 to 2019, frequent meth use (over 100 days per year) increased by 66%, and meth use combined with cocaine went up 60%. Overall, meth use rose 22% in those 4 years. From…
If you or someone you know is abusing cocaine and noticing signs of paranoia, hallucinations, or delusions, it might be cocaine psychosis. Most people abusing cocaine aren’t aware of this potential side effect, and those who do may notice it too late. As an addiction center that treats every aspect of substance abuse, we wrote…
One of parents’ biggest and most valid concerns about addiction treatment is whether rehab for teens works. Admitting your teenager to an inpatient or outpatient rehab program for substance abuse or mental health can be nerve-wracking, and it’s perfectly fine to worry about your teen’s needs and safety while they undergo a very important part…
If you want to know how many teens use cocaine in the U.S., this article is for you. The thought their teen might be hanging around a bad crowd might come up a few times in a parent’s life, and they’ll likely do anything to prevent negative or illegal influence from reaching them. However, they…
It’s well known that drug abuse at an early age increases the chance of developing a substance use disorder. The mind can be suspectable to almost every piece of information and enticing behavior, and teens and young adults are the most vulnerable. However, some parents might take a one-sided, zero-tolerance ruling when it comes to…
If you want to know the number one drug used by teens, this article is for you. Parents, relatives, and even siblings are usually the first to be impacted by a family member’s drug use. Most of these people don’t want to “snitch” or get their loved ones in trouble. They just want to see…
