Seeking support for BPD and drug abuse.

How to Find Treatment for BPD and Drug Abuse

Borderline Personality Disorder (BPD) and substance abuse often co-occur, creating unique challenges for those seeking treatment. While both conditions are treatable, finding the right care can be overwhelming. This guide explores how to identify the most effective treatment options for individuals struggling with BPD and drug addiction. Understanding the Connection Between BPD and Substance Abuse…

How Can Mental Health Affect Your Daily Life?

How Can Mental Health Affect Your Daily Life?

Mental health plays a vital role in shaping how we think, feel, and interact with the world. Mental health is a critical concern in Kentucky, where nearly 189,000 adults experience serious mental illness annually. While many people focus on physical health, the state of your mental health can be just as important for overall well-being….

What is Positive Psychotherapy?

What is Positive Psychotherapy?

Positive Psychotherapy (PPT) is a refreshing approach to mental health treatment that focuses on an individual’s strengths, virtues, and potential for growth. Instead of concentrating solely on eliminating negative symptoms, PPT works to enhance overall well-being by encouraging positive emotions, meaningful engagement, and purpose in life. This innovative therapy is gaining recognition for its effectiveness…

A woman struggles with both alcoholism and depression.

What is the Connection Between Alcoholism and Depression?

Alcoholism and depression often show up together in a person’s life, creating a complex and deeply interconnected relationship. If you’ve ever felt trapped by both, you’re not alone. Many people turn to alcohol to cope with depression, only to find that drinking makes their mental health worse. Others start with heavy drinking, which eventually leads…

A person participates in social drinking with friends.

When Does Social Drinking Become a Problem?

Social drinking is often seen as a normal part of modern life. Whether it’s enjoying a glass of wine at a dinner party, grabbing beers after work with colleagues, or celebrating special occasions with champagne, alcohol plays a significant role in many social gatherings. The World Health Organization estimates that 400 million people aged 15…