Relapse is one of the most challenging hurdles faced by individuals in recovery. Even after completing a treatment program, the risk of relapse is real and can be disheartening. However, relapse is not a failure; it is often a part of the recovery journey. In fact, studies show that between 40-60% of people in recovery…
Positive Psychotherapy (PPT) is a refreshing approach to mental health treatment that focuses on an individual’s strengths, virtues, and potential for growth. Instead of concentrating solely on eliminating negative symptoms, PPT works to enhance overall well-being by encouraging positive emotions, meaningful engagement, and purpose in life. This innovative therapy is gaining recognition for its effectiveness…
Alcoholism and depression often show up together in a person’s life, creating a complex and deeply interconnected relationship. If you’ve ever felt trapped by both, you’re not alone. Many people turn to alcohol to cope with depression, only to find that drinking makes their mental health worse. Others start with heavy drinking, which eventually leads…
For many people dealing with pain or addiction, understanding how long opioids linger in your system can make a big difference in managing health, planning for recovery, or simply knowing what to expect. The truth is, the timeline for opioids in your body depends on several factors, including the type of opioid, how often you…
For many of us, having a drink is a common way to relax, celebrate, or socialize. According to a 2023 Gallop News poll, 62% of U.S. adults drink alcohol. Whether it’s a glass of wine with dinner or a beer after work, alcohol plays a big role in many social settings. But have you ever…
Heroin abuse is a major issue in the United States, affecting thousands of individuals and families every year. This highly addictive opioid, derived from morphine, can quickly lead to dependence. Knowing how to recognize the signs of heroin abuse is crucial for getting help before it’s too late. In this article, we’ll explore the physical,…
It is estimated that 15.8% of adults in Kentucky binge drink at least once per month. With the high rates of drinking, you’ve probably wondered, how long does alcohol stay in your system? This is a common question, especially for people in recovery or those considering treatment. The truth is, the answer depends on a…
Social drinking is often seen as a normal part of modern life. Whether it’s enjoying a glass of wine at a dinner party, grabbing beers after work with colleagues, or celebrating special occasions with champagne, alcohol plays a significant role in many social gatherings. The World Health Organization estimates that 400 million people aged 15…
Binge drinking, often seen as a fun way to blow off steam, involves consuming a large amount of alcohol in a short period—enough to bring your blood alcohol concentration (BAC) to 0.08% or higher. The National Survey on Drug Use and Health (NSDUH) reported that 61.4 million people ages 12 and older reported binge drinking…
Addiction doesn’t discriminate – it can affect people from all walks of life. In 2021, there were almost 1,900 opioid overdose deaths in Kentucky, accounting for 80% of all drug overdose deaths across the state. For anyone undergoing outpatient addiction treatment, overcoming the hurdles of addiction requires more than just medical care; it requires a…
