Your mental health plays a pivotal role in your overall well-being and quality of life. Unfortunately, many people, including teens, may not understand how important their mental health is to the rest of their life. From impacting your performance at school, to your relationships, and more, there are several ways a teen’s mental health affects…
Adderall, a prescription medication commonly used to treat ADHD, can become addictive—especially when misused—and dependency may develop within a few months. Not everyone who takes Adderall becomes addicted, but signs such as misuse, mood swings, anxiety, sleep issues, and withdrawal symptoms may indicate a growing dependency. Overcoming Adderall addiction involves recognizing the problem, seeking professional…
Social media, while offering opportunities for connection and information, can negatively impact teens’ mental health by fostering constant comparison, reducing self-esteem, and encouraging addictive behaviors. Excessive use can interfere with healthy habits like sleep and exercise, and expose teens to harmful content, cyberbullying, or dangerous online interactions. Adolescence is a critical developmental stage, making teens…
Borderline Personality Disorder (BPD) and substance abuse often co-occur, creating unique challenges for those seeking treatment. While both conditions are treatable, finding the right care can be overwhelming. This guide explores how to identify the most effective treatment options for individuals struggling with BPD and drug addiction. Understanding the Connection Between BPD and Substance Abuse…
Mental health plays a vital role in shaping how we think, feel, and interact with the world. Mental health is a critical concern in Kentucky, where nearly 189,000 adults experience serious mental illness annually. While many people focus on physical health, the state of your mental health can be just as important for overall well-being….
Relapse is one of the most challenging hurdles faced by individuals in recovery. Even after completing a treatment program, the risk of relapse is real and can be disheartening. However, relapse is not a failure; it is often a part of the recovery journey. In fact, studies show that between 40-60% of people in recovery…
Positive Psychotherapy (PPT) is a refreshing approach to mental health treatment that focuses on an individual’s strengths, virtues, and potential for growth. Instead of concentrating solely on eliminating negative symptoms, PPT works to enhance overall well-being by encouraging positive emotions, meaningful engagement, and purpose in life. This innovative therapy is gaining recognition for its effectiveness…
Alcoholism and depression often show up together in a person’s life, creating a complex and deeply interconnected relationship. If you’ve ever felt trapped by both, you’re not alone. Many people turn to alcohol to cope with depression, only to find that drinking makes their mental health worse. Others start with heavy drinking, which eventually leads…
For many people dealing with pain or addiction, understanding how long opioids linger in your system can make a big difference in managing health, planning for recovery, or simply knowing what to expect. The truth is, the timeline for opioids in your body depends on several factors, including the type of opioid, how often you…
For many of us, having a drink is a common way to relax, celebrate, or socialize. According to a 2023 Gallop News poll, 62% of U.S. adults drink alcohol. Whether it’s a glass of wine with dinner or a beer after work, alcohol plays a big role in many social settings. But have you ever…