It is estimated that 15.8% of adults in Kentucky binge drink at least once per month. With the high rates of drinking, you’ve probably wondered, how long does alcohol stay in your system? This is a common question, especially for people in recovery or those considering treatment. The truth is, the answer depends on a…
Social drinking is often seen as a normal part of modern life. Whether it’s enjoying a glass of wine at a dinner party, grabbing beers after work with colleagues, or celebrating special occasions with champagne, alcohol plays a significant role in many social gatherings. The World Health Organization estimates that 400 million people aged 15…
Binge drinking, often seen as a fun way to blow off steam, involves consuming a large amount of alcohol in a short period—enough to bring your blood alcohol concentration (BAC) to 0.08% or higher. The National Survey on Drug Use and Health (NSDUH) reported that 61.4 million people ages 12 and older reported binge drinking…
Addiction doesn’t discriminate – it can affect people from all walks of life. In 2021, there were almost 1,900 opioid overdose deaths in Kentucky, accounting for 80% of all drug overdose deaths across the state. For anyone undergoing outpatient addiction treatment, overcoming the hurdles of addiction requires more than just medical care; it requires a…
Overcoming addiction is hard and it requires working daily to remain sober. Relapse is a major concern for anyone who is in recovery from addiction because it can undo all the progress that has been made, leading back to old, destructive habits. According to the National Institute on Drug Abuse (NIDA), 40 to 60 percent…
Summer is all about fun in the sun, beach days, barbecues, and vacations. But for someone trying to stay sober, these activities often come with the temptation to drink alcohol. From barbecues to game days, there is plenty of pressure to socially drink, even if you are working on staying sober. A report released by…
June marks Men’s Mental Health Month, a time dedicated to raising awareness about the mental health challenges faced by men. Despite the progress made in understanding and treating mental health issues, many men continue to struggle in silence due to societal expectations and stigmas. Men’s Mental Health Month is crucial because it shines a spotlight…
Depression and suicide are a rising concern among adolescents across the country. The transition from childhood to adulthood comes with many challenges, and for some, the journey comes with struggles like depression and suicidal ideation. Depression and suicide in adolescence statistics show that almost 250,000 emergency room visits occurred due to self-harm by youth and…
When it comes to relationships, the dynamics can vary significantly. Two concepts that often come up are codependency and interdependence. Even though these two terms sound similar, they represent two different approaches to relating to others. Understanding the distinction between codependency versus interdependence is critical for fostering healthy connections and personal growth. What is Codependency?…
Teenagers go through several changes – physically, mentally, emotionally, and socially. During these years, teens increase their ability to think abstractly and set long-term goals. When mental health problems pop up, specialized care is required: enter adolescent intensive outpatient programs (AIOPs). AIOPs have emerged as crucial resources for teens who are struggling with their mental…